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 Post subject: Re: RL FFXI Picture Database
PostPosted: Wed Jan 13, 2016 9:51 am 
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Joined: Fri May 21, 2004 1:07 am
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Noodle! I really want to go to Machu Picchu. How did you enjoy that trip?

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Jan 19, 2016 11:45 am 
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Ridere wrote:
Noodle! I really want to go to Machu Picchu. How did you enjoy that trip?


Trip to Peru was fun.

Machu Picchu is a sight to behold.

You know how when you see beautiful breath taking environment views in your in game personas and go wow, that would be awesome to see IRL? It's just like that (except it is in person and not through a digital PoV).

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Thu Feb 11, 2016 4:56 pm 
Incredibly Tough!
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Location: In the pit with the basket of lotions.
DL would like to inform you guys that he does not only drink from mason jars.

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Thu Feb 11, 2016 7:48 pm 
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He should be careful; it looks like that is going to spill at any moment. I try to keep my glasses upright.

What delicious libation is he partaking in?


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Fri Feb 12, 2016 4:55 am 
Honey Muffin
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Dead has prettier hair than I do. Jelly.


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Feb 23, 2016 2:13 pm 
Incredibly Tough!
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Location: In the pit with the basket of lotions.
Some pictures from DL's adventures in Canada.

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Wed Apr 20, 2016 9:27 am 
Meat Miq'abob
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ImageMe being a #narcissist #selfie by C. L., on Flickr

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sat Aug 27, 2016 4:02 pm 
DL Hughley
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Joined: Sat Mar 26, 2005 11:47 am
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Not the most demonstrative "Before and After" but I lost around 80 pounds. At 140 now (I am 5'6"). Went from 36 waist to 29. Shirt size large to small. Messy kitchen.

Attachment:
beforeandafter.jpg
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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sun Aug 28, 2016 9:49 am 
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DeadLegend wrote:
Not the most demonstrative "Before and After" but I lost around 80 pounds. At 140 now (I am 5'6"). Went from 36 waist to 29. Shirt size large to small. Messy kitchen.

Attachment:
beforeandafter.jpg


Nice! I dropped a bunch of weight a few years ago when I joined the Army. It's amazing how much better it feels, right?


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Aug 29, 2016 6:52 pm 
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Awesome job!! I am in the process of losing as well. Down 33lbs currently. Any tips?

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Aug 29, 2016 6:58 pm 
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Dude!! Looking great!

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Aug 30, 2016 6:34 pm 
DL Hughley
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Location: Far From Home
Auspice wrote:
Nice! I dropped a bunch of weight a few years ago when I joined the Army. It's amazing how much better it feels, right?


Yeah I'm surrounded by fat people telling me I look unhealthy. It's magical.

Rushal wrote:
Dude!! Looking great!


I would fuck me so hard.

Athel wrote:
Awesome job!! I am in the process of losing as well. Down 33lbs currently. Any tips?


That's great.

I have the advantage of working a physical job, on my feet for 8-11 hours a day, moving for all of it, and doing some level of exercise (scrubbing, wiping, pushing, pulling, lifting, dropping, climbing, crouching, sweeping, mopping, pulling weeds, shoveling snow, whatever) for the vast majority of it. All I had to do was start eating right, and I eat the same things (or selection from a set of staples) every day.

Cod, chicken, a balance of whole eggs and egg whites, lots of vegetables, whole grains, tons and tons of water, skim cottage cheese and greek yogurt, almonds when I want them. I eat fresh spinach all the time. I use it raw in salads and wraps, I steambake it in a tin foil packet with spiced cod for dinner, whatever (then I mix that in with lentils and brown rice, peppers, onions, jalapenos and asparagus and spices and hoooomnomnomn). I make everything delicious and I keep food ready to go so I never get hungry and make poor decisions, I snack on the skim cottage cheese (try it with cinnamon and a shredded wheat biscuit) or plain greek yogurt (mash in a few blueberries), I indulge in fresh tomatoes (slice and dash some basil on there) and regular dill pickle spears.

I keep produce chopped and set in bins ready to go, I keep three days of fish thawed out, I cook lentils ahead of time and store a few days worth since they take longer than rice, all that shit, having everything ready to go is so valuable. I drink water non-stop at home too, along with green tea once or twice a day. I guzzle black coffee at work though.

Control portions, eat regularly, keep a schedule, and most importantly be honest with yourself. You know what's right and wrong, what works for you and what doesn't, and the more progress you make the less satisfying the temptations will become anyway. I mainly avoid too much sugar, with the plain yogurt being the main exception. This has the sad effect of meaning I don't get to enjoy much fruit. I also drink alcohol only once a month or less.

Obviously I avoid most fat as well, and less than 20% of my fatcalories are saturated (low single digits), the rest are poly/mono, which most sources seem to agree can be useful if you are active and eat a balanced diet. That said, my fat intake is pretty low, even now. Protein and carbs are about even with one another and most of the carbs come from whole grains and vegetables. As a side note, changing my eating habits from "Starve all day then eat a whole pizza" to what they are now has removed all aches and pains I had from work and getting old, particularly my right wrist/thumb which was crippled by tenosynovitis. I'm stronger than ever.

You are a fucking dragon.

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Aug 30, 2016 8:43 pm 
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My tricks were:

In regards to food: absolutely no soda, minimal candy/snacks, and moderation in everything else. There was no way I was cutting out pizza, beer, and cheese!

For exercise and activity; just move around a little more. Go for a walk, jog, do some sit ups, ANYTHING will help.


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Thu Sep 01, 2016 9:55 pm 
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Joined: Fri May 21, 2004 1:07 am
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Location: Oregon
Dead, that's awesome. You look great!

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sun Sep 04, 2016 8:50 pm 
DL Hughley
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Joined: Sat Mar 26, 2005 11:47 am
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Location: Far From Home
I am the uncle of a healthy 7lb 9oz baby who has obviously seen some shit


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Sep 06, 2016 12:43 pm 
Honey Muffin
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lol grats he/she looks like they're saying, "Da fuck are you?"


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Sep 12, 2016 7:22 pm 
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Joined: Fri Jan 20, 2006 1:33 pm
Posts: 135
Location: NY....not C
Congrats and congrats, you look great (and probably shocked Baby)!


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Dec 19, 2016 7:25 am 
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Visited motherland a coupe of weeks ago.
Some pics below.

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File comment: Ho Chi Minh - Evening stroll downtown.
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File comment: Monkeys, they'll steal things from you (tried to steal a bag of fruit)
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File comment: Ninh Binh - Climbing a karst tower, nearing top.
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File comment: Ninh Binh - View of surrounding area a top a karst tower, north side
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File comment: Ninh Binh - Early morning view outside lodge
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File comment: Ninh Binh - Trang An boat tour
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File comment: Ninh Binh - Tran An boat tour
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File comment: Ninh Binh - Trang An boat tour, stopping at a temple. (left to right: Twisty, Doodee, Doodee's boyfriend)
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File comment: Ninh Binh - Trang An boat tour, stopping at a temple. (left to right: Doodee, Me, Doodee's boyfriend, Mom)
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File comment: Ninh Binh - Trang An boat tour, me just taking in view.
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File comment: Ninh Binh - Trang An boat tour, just more scenery.
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**too lazy to batch compress**

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Dec 19, 2016 8:58 pm 
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Joined: Thu Sep 02, 2004 12:42 am
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Location: PA
Awesome pics Noodle :)

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Tue Dec 20, 2016 6:09 pm 
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Round 2 pics.

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File comment: Ninh Binh - Trang An, old temple
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File comment: Ninh Binh - Trang An, lots of wine in a cave
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File comment: Ninh Binh - Trang An, scenery after exiting a cave
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File comment: Ninh Binh - Trang An, entering another cave
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File comment: Ninh Binh - Trang An, inside a cave! left to right: Doodee's boyfriend, Doodee, Twisty Devil
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File comment: Ninh Binh - Trang An, another temple stop along boat tour. left to right: Doodee, Twisty Devil, Doodee's BF, mom (behind Doodee BF)
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File comment: Ninh Binh - Trang An, another temple stop
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File comment: Ninh Binh - Trang An, Twisty taking a picture inside temple
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File comment: Ninh Binh - Trang An, goofing around in courtyard. left to right: Doodee, mom, Doodee BF, Twisty
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File comment: Ninh Binh - Trang An, scenery shot - end of grotto boat tour
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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sun Dec 25, 2016 2:42 pm 
DL Hughley
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Location: Far From Home
Met my niece. She watches football and squeaks when I growl at her. Looking maximum creepy because I tried to smile.


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sat Mar 11, 2017 9:34 pm 
The Original Dark Knight™
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Great job smiling


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 Post subject: Re: RL FFXI Picture Database
PostPosted: Mon Mar 13, 2017 6:17 pm 
Meat Miq'abob
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All these people doing stuff like traveling and having kids. I'm playing the division and eating left over pizza. Oh i bought a small house i guess theres that.

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 Post subject: Re: RL FFXI Picture Database
PostPosted: Wed Jun 14, 2017 5:22 pm 
DL Hughley
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Location: Far From Home
Went back to NYC. Went to Phantom again, got DISASTROUSLY shitfaced before, during, and after. I may or may not have touched the chandelier as it was being put back up between acts. I may or may not have loudly yelled "Hail Satan!" at the Phantom as he took his bow, from seven feet away.

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Went to a Mets game with my brother and sister. It was windy as hell and the Mets lost 14-3

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And hung around with my niece. We manspreaded like the scofflaws we are.

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File comment: Niece
nychannah.jpg
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 Post subject: Re: RL FFXI Picture Database
PostPosted: Sat Jun 17, 2017 8:18 am 
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Location: Arizona
Sounds like one hell of a trip, looking good dude!

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